Approaches designed to help you live your very best life.



This 6-session package provides you with a comprehensive initial consultation and 6 BER sessions, along with recommendations to ensure you’re feeling relief.

It’s been specifically created to help you recover from environmental and physical stressors. Stressors impacting proper digestion, food sensitivities, environmental sensitivities and skin reactions.

We’ll be using bio-feedback testing, BER, and nutrition to help you experience symptom relief and cellular homeostasis.

This package is a cost effective way to get started in overcoming your health and wellness concerns. BONUS: 7-day meal plan and recipes included.


Mini Love is a 21 Day stress-less program. It teaches you how to use smart, modern methods to get a handle on that out of control feeling and start fuelling your best self.

You get live group support and engaging daily tools to go from feeling stressed, to feeling Zen.

Enrolment for this legendary experience is fast approaching!

LK Method

The Loving Kindness (LK) Method is the worlds best mind-body health transformation program. It incorporates the latest in nutrition, mind-body medicine, and bioenergetics to empower you to overcome the negative impact of stress.

Enrolment for this legendary experience only happens a few times per year.

Individual Sessions

Not into packages? Still want to come have a session? No problemo. See the options below.

Initial Session


Here’s What’s Included

  • Comprehensive intake and history
  • Bio-feedback testing
  • BER session
  • Recommendations and individual plan (reviewed in session 2)

Follow-up Sessions

Session Options

  • 1.0 hr ($120)
  • .75 hr ($90)
  • .50 hr ($75)


Meal Plan & Recipes

(7 days $99)
(14 days $179)

Detailed make-ahead meal plans with food guide, shopping list and delicious, body loving recipes that focus on beating cravings, balancing blood sugar and using food to feel your best!

You’ll learn how to cook delicious, nourishing meals that leave you feeling happier and fabulous. Best of all each recipe has been specifically chosen to guide you effortlessly to your wellness goals.

If you’ve got stressed out skin, then there is a meal plan for you. If you’ve got a stressed immune system, then energy promoting meals are it. Panic making your IBS symptoms worse? The right meal plan can make it right.

Free 30-minute Discovery Call

Interested in working together, but want to chat first?

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