I’m Lisa Chilvers, Holistic Nutritionist, Bioenergetic professional and founder of The Loving Kindness Method.

I’m fascinated by energy medicine, holistic nutrition and thriving at life.

And I’m passionate about…


This is the go to spot where you can find most anything on what I provide as a healthcare practitioner.

This is the space where I share my knowledge and experience through blogs and videos about mind-body health, healing foods and positive self care.

Whether you’re here to dig deep and evoke giant personal change or just interested in checking me out so you can generally live a fuller, calmer life, welcome!

I specialize in helping people reduce the impact of stress, so they can finally love who they are on every level.

My approach is all about positive self-care, controlling stress, and the physical transformation this can bring. I share simple yet powerful tools and strategies that will help you change the patterns that are no longer serving you. Regaining health and longevity does not have to be complicated.

Stop Struggling and Get Back to the Vital Being You Were Born to Be

So nice to meet you!

My hunch is someone you trust mentioned my name, has worked with me before, or you stumbled upon my FB Page, quotes or articles online. Whatever path you took, I’m really glad you’re here.

This site is full of incredible resources and ideas that can help you start changing your life right now (no kidding). It will help guide you to the program and services that best suite your needs.

When you work with me we’ll use powerful approaches for managing environmental, physical, and emotional stress in order to reduce their impact on skin, digestion, allergies and more.

I’m here to support you every step of the way in your wellness journey.


Bio-Energetic Resonance (BER) uses bio-energetic technology and bio-feedback (Muscle Testing) to assist the body in healing itself by reducing stressors and supporting cellular homeostasis.

Free 30-minute Discovery Call

Interested in working together, but want to chat first?